September, 2018

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How to Encourage Kids to Be More Active

It’s no secret that technology looks very different today than it did 10 years ago – and from social media to TV shows, this means that we’re in very real danger of raising children with any number of health problems surrounding inactivity. If you’re serious about finding ways to ensureRead More

Randal Benjamin Asks to Play Basketball to Eliminate Stress

Stress is one of the most common problems people face today. Popping in pills to combat stress does not help anyone at all. It is best to beat stress the natural way. The best way to alleviate stress and improve your feelings about yourself and life is by playing basketball.Read More